from 01 | creative energy is abundance (excerpt)

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HOW TO WORK WITH THIS

if you’re here, you are likely already in deep relationship with your creative energy. think of this guided practice as an deliberate encounter — meeting that energy without asking it to DO anything for you. you’re recognizing its presence, offering your appreciation, and reaffirming your trust. this is nurturing an ongoing relationship.

for ALL exercises, remember that you can explore any modality and process

• listen to the guided visualizations
• use the text to guide yourself
• write in your journal, record a voice memo, or sketch about it
• pull tarot cards around it </aside>

meeting your creative energy

🔊 listen to the guided visualization (4 min)

meeting your creative energy.mp3

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OVERVIEW

1. take a few deep breaths to settle and ground in the container of your body.
2. imagine that you’re in a space where your creative energy feels most alive, or most at home, in its power. what does this place look or feel like?
3. call upon your creative energy to arrive. you can say a simple phrase, like “I’m here to be with you.”
4. what shape or form does it take? how does it move? what do you sense?
5. ask this energy any question on your mind. (ie, what do you need from me? how can I tend to you? where do you want to move next? guide me regarding a specific situation)
6. listen and sense into the response.
7. offer your gratitude for its presence and support.
8. take a few deep breaths. bring movement back into your body. return to this space. </aside>

inviting your artist self to drive (5 min)

included in the full course